Little frustration sitting in now. I can't run as long as I want, not because I am out of breath, but because my feet, knees and shins betray me. I had an awesome run, in the first half of my 3.6, but the second half was a lesson in agony, kinda.....
I was in a fair bit of discomfort.
It's frustrating because I KNOW the reason I had the discomfort is my current weight. I KNOW the weight is dropping, but I feel limited.... and I HATE that. I am just filing it away as yet another reason to get done to 180 and to never go back again.
Short little post, it's late, had a visit with the inlaws and now its time for bed....
Night all, promise something more interesting tomorrow night ;)
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