Its time for the semi-weekly measurements

Yup, the semi-weekly never quite regular but from time to time when I think of it measurement update....

Here's where it stood last week....

Chest - 52 inches

Abdomen - 47 inches

Hips - 45 inches

Thigh - 25 inches

Calf - 17 inches

Bicep - 15 inches.....

And here's where it is today

Chest - 51 inches

Abdomen - 46 inches

Hips - 45 inches

Thigh -24 inches

Calf - 17 inches

Bicep - 15 inches

Not bad, no gains and inches lost....  thats what you want to see.

Not doing the pond tonight, heading up the road instead for a few klicks and walking instead of jogging.  Give the ol' feet and knees a wee break!

I'll post more after the jaunt and the wee boys are in bed lol....